When was the last time you felt fully engaged in a task and the hours just melted away?

That’s your flow state, something that psychology researcher Mihaly Csikszentmihalyi, from Claremont Graduate University in California, identified. And it’s something we’ve all experienced before.

Small businesses are much bigger targets of employee fraud than larger corporations. Here's how to spot the signs that your employees aren't being honest.

If you hire and work with employees on a regular basis, you’ll need to provide them with feedback. Feedback, whether positive or negative, informs employees about their performance and gives them an opportunity to improve. However, if you give bad feedback or give feedback in the wrong way, it could end up hurting your working relationships and compromising the effectiveness of your team.

Mike Tyson said: “Everyone has a plan until they get punched in the face.”